Health & Wellbeing

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Fitness exercise sessions at Craignish Village Hall, Ardfern
Bridget Baker Personal Training, Nutrition and Herbal Medicine

Regular 'Stretch and Tone' exercise classes on Monday & Wednesday 9:30-10:30 and Thursday 18:00 - 19:00.  All welcome.  Bespoke fitness 1:1 or small groups. Consultations for nutrition therapy and herbal medicine for all health concerns and weight management. 

01852 500717 / 07977125444
bridgetkbaker@yahoo.co.uk
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  • Lizzie Rose Massage Therapy
  • Lizzie is trained in Swedish, Sports and Remedial Massage and Indian Head Massage with Lothian School of Massage.  One hour full body massage including initial consultation, £35





  • 07717583965
  • lizzieionarose@yahoo.co.uk to book.
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  • Woodland Elements Yoga
    Dru yoga, Shakti dance (the yoga of dance), essential oils and wellness

    Yoga classes and workshops at Craignish Village Hall, Ardfern (check website or Facebook for times). I can offer personalised sessions for you/your group either at the Hall or in you home. No prior experience needed. 

    AromaTouch technique - a simple yet powerful way to provide you with an essential oil experience - the oils are applied to your back and feet to create a feeling of overall wellness. Contact me to book /  know more / purchase essential oils or other doTERRA wellness products.
  • Diane Oliver
  • 07701 029819
​woodlandelements@gmail.com     www.woodlandelements.co.uk
www.facebook.com/woodlandelements  
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  • Woodland Elements Yoga
    Dru yoga, Shakti dance (the yoga of dance), essential oils and wellness

    Yoga classes and workshops at Craignish Village Hall, Ardfern (check website or Facebook for times). I can offer personalised sessions for you/your group either at the Hall or in you home. No prior experience needed. 

    AromaTouch technique - a simple yet powerful way to provide you with an essential oil experience - the oils are applied to your back and feet to create a feeling of overall wellness. Contact me to book /  know more / purchase essential oils or other doTERRA wellness products.
  • Diane Oliver
  • 07701 029819
​woodlandelements@gmail.com     www.woodlandelements.co.uk
www.facebook.com/woodlandelements